5. False thats not the only wayyy
A barrier would be a person has an injury and can’t work out or a person lacks knowledge of how to work out correctly. Hope this helped! :)
The need for protein is actually a need for amino acids. The correct option among all the options that are given in the question is the second option or option "b". The body cannot create amino acids on its own.
You should eat 0.9 to 1.25 grams of carbohydrates per pound of body weight.
Answer: muscular strength
Explanation:
Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort. Muscular strength in the upper body is tested by the maximum bench press and the lower body by the maximum leg press.
