Answer and explanation:
The <u>six</u> fundamental movements of major body segments are:
- Flexion
- Extension
- Abduction
- Adduction
- Rotation
- Circumduction
<u>Example excersises for each body segments are</u>:
- Flexion: Considering the muscles involving this movement (those being shoulder, elbows, hip, knee joints), an example for flexion would be knees to the chest or pelvic presses (bridges with a little weight).
- Extension: Considering the muscles invoving this movement (that being the knee), an example for extension would be any kind of leg extension excercise (can be perfomed with a machine at a gym or a resistance band at home)
- Abduction: Considering the muscles involving this movement (that being the arm and shoulder), an example for abduction movement would be lateral raises.
- Adduction: Considering the muscles involving this movement (that being the leg and hip), an example for adduction movement would be isometric side planks.
- Rotation: Considering the muscles involving this movement (that being upper arm area), an example for rotation movement would be arm circles.
- Circumduction: Considering the muscles involving this movement (that being the shoulder and arm), an example for circumduction movement would be moving our arms to the front and then to the back like hammocking them.
Having a broad knowledge about these movements, the anatomy involved in each one of them and how to correctly execute some basic exercises, will help me as a personal trainer to be able to understand the needs of my future clients and prepare exercise routines according to their physical capacity and their goals.
Answer:
Individuals own the development factors and respond to the three economic issues. Any of the output factors are owned by the government.
Explanation:
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Answer:
Are more accepting of all majorities.
Explanation:
Vincent Parrillo is a professor of sociology who has focused both in immigrant categorizations and social distance.
The social distance scale measures the level of acceptance that Americans feel towards the ethnic groups of the United States of America as well as towards the minorities.
Vincent Parrillo's recent studio regarding social distance included a sample of a little less than 3,000 college students who answered a questionnaire to evaluate their views about ethnic groups and minorities.
The results of this research indicate that the level of social distance towards all ethnic groups has decreased since 1977.
<u>This would imply that college's students are more accepting of all minorities.</u>
Well, if they are not subject to any government, then it's can't be a government?
But I think you're looking for a word to describe this, a good word would be "anarchy" or "anarchists"
another one would be "stateless" - if those people don't have any citizenship, they'd be stateless.
