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Elena-2011 [213]
3 years ago
10

An example of an isometric exercise would be to stand in a doorway and push against both sides of the door frame.

Health
2 answers:
wlad13 [49]3 years ago
7 0
Its true because you are equally pushing both sides of your body on the door frame.

Hope I helped
BaLLatris [955]3 years ago
4 0
I would say that's true considering you're pushing against an object that obviously won't move and you're working out your muscles.
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