3 years ago

An example of an isometric exercise would be to stand in a doorway and push against both sides of the door frame.

Health

2 answers:

wlad13 [49]3 years ago

7 0

Its true because you are equally pushing both sides of your body on the door frame.

Hope I helped

BaLLatris [955]3 years ago

4 0

I would say that's true considering you're pushing against an object that obviously won't move and you're working out your muscles.

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