Answer:
During exercise, increases in cardiac stroke volume and heart rate raise cardiac output, which coupled with a transient increase in systemic vascular resistance, elevate mean arterial blood pressure (60). However, long-term exercise can promote a net reduction in blood pressure at rest.
Explanation:
Answer:
Trace elements are required by the human body in very minute quantity. Some of the examples of trace elements are iron and copper.
These elements acts as catalyst for the various types of reactions that takes place in the body. Iron is taken in body by diet that we eat. It is found in green vegetables and acts as an important constituent of the hemoglobin which helps in the transport of oxygen.
Copper is also taken inside the body by the food that we eat.It helps in iron absorption, prevent cardiovascular diseases, increases immunity.
Hence, trace elements is equally important as like that of major elements of the body.
People use the words “sprain” and “strain” almost interchangeably, to describe everything from a twisted ankle to a pulled hamstring. But they're not the same. A sprain is a stretch or tear in a ligament. Ligaments are bands of fibrous tissue that connect bones to bones at joints.
- Advocacy Skills. Expressing Positive Health Messages.
- Communication Skills. Effective Communication Skills.
- Decision Making Skills. Understanding Healthy Choices.
- Goal Setting. Assessing Personal Status.
- Healthy Behaviors. Individual Responsibility for Healthy Behavior.
more then 4 but yeah lol ^_^
