Having something accessible like a heartrate meter. Use your pointer and middle finger and feel on the underside of the side of your chin. Find a beat and that is your pulse, while walking you can count how many times that beats in 30 seconds multiply by 2 and that is your heart rate.
1.your genes or your family history.
2.a traumatic brain injury
3 . biological factors like chemical disorders in your brain
4.your life experiences such as stress or a history of abuse.
Answer: Being pregnant, having a medical condition, and having a history of alcoholism
Explanation: Drinking while pregnant can harm your baby, medical conditions must be treated before drinking as it can cause even more health issues, and you should refrain from drinking if you used to excessively as this can cause addiction
Openness to experiences is a social thing to do I suppose
How does not drinking enough water raise your blood pressure? Water intake affects blood pressure in two ways. First, when you don't drink enough water your body attempts to secure its fluid supply by retaining sodium. Sodium is your body's “water-insurance mechanism.”
