This is a little confusing, but if you're asking which of the scenarios is correct the answer is that he should consume the same number of calories as he burns. If he were eating less, he would lose weight, and if he were eating more, he would gain weight. Eating food from only one food group is not healthy.
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Do performance testing prior to setting up your routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed.
Answer:
We use our respiratory system to breath. so the organs we use are our lungs, nasal cavity, bronchial tubes, bronchioles, pharynx, larynx, trachea, blood vessels...
Explanation:
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Answer:
Option B, Healthy weight management involves getting enough calories and the nutrients your body needs.
Explanation:
Maintaining a healthy weight isn't just about eating less or counting calories. Instead, to maintain a healthy weight, you need to get plenty of calories from the right sources, as well as getting all the right nutrients, depending on your body type.