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Lisa [10]
3 years ago
5

How would you determine whether the target heart rate was achieved while walking?

Health
1 answer:
professor190 [17]3 years ago
6 0

Having something accessible like a heartrate meter. Use your pointer and middle finger and feel on the underside of the side of your chin. Find a beat and that is your pulse, while walking you can count how many times that beats in 30 seconds multiply by 2 and that is your heart rate.

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