Moon is the shadow that is going across the sun during the solar
They each have their own part, position, and abilities.
Smoking, sitting too long, ......................... are examples of RISK FACTORS that offset the wellness benefits of fitness program.
Fitness program has many benefits that improve one's health status, but these benefits may be hindered from manifesting if one is indulging in some habits or eating some kind of foods that are not beneficial to one's health. Such unhealthy habits and foods are termed risk factors. And these risks factors may increase the probability of one having some types of diseases in the future. <span />