When I was racing my friend for our snacks the behavior changed we where more motivated to get the snacks we where both in heavy competion
To prevent injuries, because if you are running around and exercising, if you haven't warmed up, you could pull a muscle or injure yourself. Cool downs help calm your body down and lower your heart rate.
Answer:
yes
Explanation:
it can get addicting and you can have side effects
Answer:
strength or energy as an attribute of physical action or movement.
Explanation: