Answer:Getting stronger
Explanation:
With physical activity, you can get stronger and build up your muscles
Answer:
they can not
Explanation:
not much to go off of but a human can not know what something is like if they have not experienced it
<span>The correct answer is true; insufficient flexibility does indeed increase an athlete's risk of an injury. This is because a less flexible muscle is more likely to be pulled or torn by movement than one that is able to be moved in a greater range of motion. Thus, it is important for athletes to work of their flexibility.</span>
The answer is all of the above