Answer:
Both tests test the endurance and strength of muscle, but they evaluate muscles in different areas of the body. The curl-up test is used for the abdominal muscles while the arm hangs test, as is said in its name, test the arm muscles.
Explanation:
Sedentary individuals are often lethargic and show early symptoms of obesity. Less exercise means a slower metabolism. A slower metabolism means that even if an individual is eating what they normally should, it will take them a longer time to burn off the calories they gain.
Answer:
the feeling of being tight and not as loose and cant run fast enough :)
Explanation: can i have brainlist pls
No.. not Necessarily, it raises cholesterol
