you would have to practice not just writing but drawing eating and more after some time it will become muscle memory.
Answer:
1. Feel more energized
2. Burn more calories at rest
3. Improve overall appearance
4. Be able to withstand stress
5. Decrease risk of illness
6. Speed up recovery from injury or surgery
7. Keep focused
8. Build up cardiovascular endurance
9. Improve flexibility
10. Increase lean body mass
Explanation:
Hope This Helps!!
:)
<span>For cardiovascular exercise, The American College of Sports Medicine recommends all but which one of the following?
</span>C. Intensity should be based on breath rate.
Answer:
B
Explanation:
if he does his mental health goals then it can help his anxiety which will improve his mood
