Answer:
rice and peas ...........
one way is to prove to yourself why you need to get that attitude, and then make sure you wont turn back in your process of changing your attitude. (you put your own situation here)
another way is to cry yourself to sleep at night until you're like, "something's gotta change"(again, put your own situation here for example)
Explanation:
While the regulations vary from country to country, in the U.S., organic crops must be grown without the use of synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers. ... Livestock are given growth hormones for faster growth, as well as non-organic, GMO feed.
Just anything that you can punch like a pillow or just take a walk around the neighborhood should do. Or talk to friends and have a good time.