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Effectus [21]
3 years ago
7

Compare how you felt after the third workout with how you felt after the second workout. Were you more energized or tired? Did y

ou experience any soreness or muscle pain?
Health
1 answer:
Anna007 [38]3 years ago
8 0

Answer:

Explanation:

after workouts your muscles are sore

this is because your muscles are getting stronger so you will have sorness and pain

each time you do a set of workouts you get more tired

pls mark me brainliest

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Whole grain is made up of its bran and germ, including the endosperm.  The bran is the exterior part of the wheat kernel, while the germ is the portion inside the seed, which enables it to grow into a new plant after planting. The endosperm is a tissue produced inside the seeds of most of the flowering plants following fertilization, which provides nutrition in the form of starch, oil, and protein. For whole grains to be nutritious in the body, these components must be present.

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