Answer:
There are six skill related fitness components: agility, balance, coordination, speed, power and reaction time. Skilled athletes typically excel in all six areas. The six of them is the components that should an athlete have to attained to be a good athlete and a successful one.
Explanation:
C.) <span>a diet high in fiber and low in fats and sugars
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B
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Emotional, Financial, Intellectual, Vocational, Social, Physical, Environmental, Spiritual,