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Usimov [2.4K]
3 years ago
10

Which is the best aerobic exercise plan? A. 15 minutes to warm up, 15 minutes of aerobic activity, 15 minutes to cool down B. 5

minutes to warm up, 25 minutes of aerobic activity, 0 minutes to cool down C. 0 minutes to warm up, 15 minutes of aerobic activity, and 15 minutes to cool down D. 5 minutes to warm up, 20 minutes of aerobic activity, 5 minutes to cool down
Health
2 answers:
mart [117]3 years ago
6 0

Answer:

D sounds like the best option

Explanation:

Ainat [17]3 years ago
6 0
Well when I exercise I always have warm ups and cool downs so I think D.) would be the best answer
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