Answer:
Option-C
Explanation:
A healthy eating meal plan includes a variety of foods which could provide an adequate amount of the proteins, vitamins, carbohydrates, minerals and fibre.
The meal should include the vegetables, whole grain products, the fruits, low-fat dairy products, beans, lean meats and avoiding the trans or saturated fatty acids.
in the given question, since these eatables are available in the Option-C with vegetables like onion, a low fat dairy product like cheese, water, fruit-orange and beans, therefore, this is the correct option.
Thus, Option-C is the correct answer.