Dairy
Milk, yogurt, and ice cream
Fruit
Whole fruit and fruit juice
Grains
Bread, rice, crackers, and cereal
Legumes
Beans and other plant-based proteins
Starchy Vegetables
Potatoes and corn
Sugary Sweets
Limit these!
Soda, candy, cookies, and other desserts
B!
A. It could be bad if I cannot be eliminated, but if it is good stress we do not want it to be eliminated.
B. Correct! Not having a productive end is not good.
C. Feeling good is usually a good thing.
D. This is almost always a good thing.
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Flaming hot Cheetos are an example of a highly processed food.
Answer:
He had thoughts of ending his life, or not wanting to be alive. After a while, he actually started to say he didn't want to be in that sport anymore after the "hardest fall" back in 2012 Olympics. He spent 3-5 days in his bedroom at a time. He barely slept, and developed an eating disorder, not eating for days on end.
Explanation:
These are all serious symptoms of depression. Lack of sleep, loss of appetite and contemplation of wanting to die are all very serious symptoms of mental health issues and it is encouraged to see a therapist
Well, what was the breathing technique you picked or what are the options?
