The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20-meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
Answer:
10-15 cups of water per practice session
Explanation:
Based on the information provided within the question it can be said that in this scenario Lino should be consuming about 10-15 cups of water per practice session. This is because, studies have shown that an athlete should consume about 2-3 cups of fluid for every pound lost during exercise. Therefore multiplying this number by the 5 pounds that Lino loses per practice session would equal 10 - 15 cups per session.
Diet high in fiber, low in refined carbs, high in lean protein, low in cholesterol and saturated fat with moderate excercise
The slowest drug absorption/response is definitely oral/digestion route.
The fastest drug response time route would be intravenous, the drugs directly enter the blood so it can work instantly. Snorting/inhaling drug still need time to be absorbed to the blood vessel. It might be fast enough if used for local response (example: asthma). The mechanism probably by mucosa diffusion so its similar to rectal or sublingual route.
Regional cuisine is cuisine based upon national, state or local regions. Regional cuisines may vary based upon food availability and trade, varying climates, cooking traditions and practices, and cultural differences
