Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
It is a type of fin that is on a shark dolphin etc its a special type of fin
(1) tobacco use, (2) alcohol consumption, and (3) unhealthy diet and physical inactivity.
Answer:
The bread will begin to taste sweet
Explanation:
As some of the starch is broken down into sugar due to the chemical digestion of carbohydrates by salivary amylase.
