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DiKsa [7]
3 years ago
7

_______ describes exercise that does not require oxygen to produce the necessary energy to carry out the activity.

Health
1 answer:
guajiro [1.7K]3 years ago
6 0

Answer: Anaerobic

Anaerobic simply means an absence of oxygen.

During exercise, muscle cells prefer to get energy by using oxygen, but in anaerobic conditions like high-intensity exercise, muscle cells rely on other reactions. It is an activity that causes you to be out of breath, like lifting heavy weight. Anaerobic exercise ’s main role is to build strong muscles.

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Unlicensed assistive personnel (UAP) are can be defined as the personnel whose role and responsibility on a daily basis to help and care for patient and  people that has disabilities.

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