This statement means that if he wants to accomplish something you got to work hard and try your hard to earn what you want. So try your hardest and you can accomplish whatever you want <span />
Answer:
A
Explanation:
Specific amounts of only aerobic physical activity in order to maintain regularity.
The best topic for the talk is: <span>How much exercise you can get into very short periods of time
According to short field analysis, the best way to conducted a behavioral changes is by doing the easiest/most attainable goal first before moving to the harder ones. So, when starting an exercise program, it's best to focus on the lowest targets/movement before moving up to a more advanced ones.</span><span />
The correct answer is distress.
While some types of stress (eustress) can actually boost performance and optimal functioning, other types of stress have a negative and harmful influence on individuals. Distress refers to when the experience of stress is debilitating and takes a toll on an individual. An example of distress would be a situation in which a person suffers from unpleasant circumstances for a prolonged period of time, and it starts to negatively affect his or her emotional and physical health.