The ability to perform extended training sessions and long runs is a result of

Health

2 answers:

solong [7]3 years ago

8 0

Answer:

The correct answer is option - b.

Explanation:

The lower body endurance is important for developing the ability of long runs like marathons and extended training.

Endurance is the ability to produce energy and sustain it for a longer period of time by the body of an individual that helps in the extended exercise and long runs.

Thus, the correct answer is option - b. The lower body endurance.

Eddi Din [679]3 years ago

4 0

lower body endurance

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