The act of strengthening the muscles of the abdomen and torso is <u>core strengthening.
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Explanation:
The core is the central part of the body comprised of about 35 (major and minor) muscle groups which connect to the pelvis, spine and hip area. These can be broadly grouped as the abdominals, back extensors, hip, and lateral trunk muscle groups.
The core area is the centre of gravity and stability for all bodily movements.
Strength of core muscles is very important especially to athletes and sports persons. Weakness of core muscles leads to general body weakness and fatigue, muscle injuries like sprains, less endurance and power, back pain, and poor posture.
Core strengthening exercises are done to train the core muscles and strengthen them and work in harmony for better body balance, stability, and movement. Core strengthening exercises include crunches, plank, L-sit, sit-ups, push-ups etc
One role that I play is being a daughter. I’m always gonna play this role because you’re always gonna be someone’s son or daughter. Another role I play is a best friend. I play this role when someone needs a shoulder to lean on. And a granddaughter. I will always play the granddaughter role.
I hope this helped! :-)
It is C because both Thoroughbreds and Clydesdale horses are in the equine family, but they have different traits. Thoroughbred are the sleek horses you see at horse races. Clydesdales are thinker stocker horses like the ones you see on the Budweiser commercials. I hope I helped you!
~ Princy
Answer: no.
Explanation: A newborn can see about 5-15 inches away.
