Adults should<span> do at least 2 hours and 30 minutes </span>each week<span>of aerobic </span>physical activity<span> at a moderate level OR 1 hour and 15 minutes </span>each week<span> of aerobic </span>physical activity<span> at a vigorous level.</span>
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Dehydration can lead to severe complications, such as seizures, swelling of the brain, kidney failure, shock, coma and even death. Signs and symptoms of dehydration include: Headache. Dizziness or lightheadedness.
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Answer:
they can help someone focus on what they need to get done without as many distractions and avoids the risk of certain requirements or activities being forgotten, it also helps make sure that things are done in a particular way enough so that they can be tucked off, they can also help motivate people, leading to things being done quicker and more efficiently
The disability act is a civil rights law that prohibits discrimination against individuals with disabilities in all area of the public life
Answer:
the answer is true and they also my ask for your age
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