Doctors can use technology to evaluate preexisting health conditions so one does not push themselves too far. Technology can help monitor your heart rate, blood pressure, fat percentage, etc. This can give a base to know what to know where/ how much you improved when you look back. Technology can also be your own equipment like a treadmill which makes you more fit.
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Considering it does not say his weight, I will stick with a standard weight of lets say 170? BMI is the body mass index which for a 5'10 man who is 170, that is roughly around 24 which is healthy. 35 as the BMI is considered a risk of malnutrition and which means thaat Dominique may be considered obese
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And firefly is the opposite of waterfall...