<span>Not eating breakfast has been associated with B. excess body weight, especially among children and adolescents.
Although many people think that skipping breakfast will help them lose weight faster, the opposite is actually true.</span>
That's not true. Some people get anxiety or depression when stressed, some people get physically sick when stressed, some people get angry or emotional when stressed. Everyone reacts differently when it comes to stress.
"breaking a habit" means to stop doing a particular behavior for good.
Habit is a behavior that you constantly do. An example of this is biting your nails when you are nervous.
"Breaking a habit" is to stop biting your nails when you are nervous. Instead you divert your attention into doing something else when you are nervous instead of biting your nails.
Answer:
sociality that's it
because you need it right?