Red meats, fish, poultry, dark chocolate, lentils, spinach, soybeans, oysters, white beans, eggs, prune juice, olives, and mulberries.
I found this question elsewhere on this site. I will repeat their answer to you, so all of the credit for answering this goes to Pandamille.
"C. Limit your fat and sugar intake and eat more fruit and vegetables."
The goal of most teacher directed pre-schools is to <u>prepare children for the kindergarten setting.</u> Teachers design activities for kids to help them analyze the structures of learning in the near future. Activities involved in these set-up include learning letters and sounds, shapes and colors, among others.
You might feel mild cramps or contractions for up to 24 hours after your membranes have been stripped. You may also have slight spotting (a small amount of bleeding) for up to 3 days after your membranes are stripped. This bleeding can be reddish, pink, or brown and may be mixed with mucus.