<span>20% of adult deaths is attributed in smoking. Smoking is a leading cause of lung diseases which is caused by nicotine and other chemicals that a smoker intake. Some adults commonly smoke when they are still teens and their nicotine level in their lungs will increase as the years passed by which accumulates to lung problems.</span>
Answer:
Health-related fitness (HRF) is defined as the development of muscular strength and endurance, flexibility, cardiorespiratory endurance, and body composition.
<u>My daily activities are morning walk or running, cooking, office work on the computer system, playing badminton or cycling, night walk after dinner.</u>
Activities that help to improve HRF and maximize body potentials are walk or running, playing badminton or cycling, and night walk after dinner. These all activities keep lungs, heart, and circulatory system healthy and improve my endurance.
Answer:
c. distress
Explanation:
Distress is an affective state that causes discomfort, a sensation of suffocation, mental suffering and even sadness. It is related to fear (irrational fear), despair and, in many cases, uncertainty. Fear of separation, overwork, bullying at school or at work or irrational and intrusive thoughts, among other situations, can cause distress.
Exercising can help him. Cutting out fast foods and some carbs too can also help <span />
