Answer:
The Recommended Dietary Allowances (RDA's)
Explanation:
Recommended Dietary Allowances are average intakes adequate to meet the nutritional needs of 97% to 98% of a healthy population. The values differ between sexes and for certain ages. Generally recommended dietary allowances indicate the intake of B vitamins, phosphorus, magnesium, iodine, copper, selenium, molybdenum, zinc, vitamins A, C and E. They may also indicate carbohydrate and protein intake. In summary, recommended dietary allowances are recommendations for the amounts of energy, nutrients, and other dietary components that healthy people must consume to stay healthy, reduce the risk of disease, and prevent deficiencies.
The second cup is the one that’s true, Hope it helps have a nice day!
one to three time a day
Explanation:
if this doesn't help sorry
Answer:
If your feeling down then get up
Explanation:
i beleive the answer is: d. Working out in the morning is more effective than working out at night.
The main reason for the myth is the fact that we burn more calories early in the morning(before we consume any breakfast).
Even though this might be true, What dispelled this perception is the fact that our body typically burn would burn more calories during sleep when we work out at night. So the the overall calorie burned will pretty much the same.
