I think the answer is: most likely high in saturated fat
1) you would have me as a friend and it would be fixed lol
Jkjk lol
1) make happy sticky notes and put them all over your personal mirror
2) don’t worry about whatever others say about you because they aren’t you (you were made exactly how you were meant to be for a reason so it’s up to you to figure that reason out for yourself)
3) take good care of your health, both mental and physical, and make sure to do something you like once a day to keep happy.
Hope this helps!
Answer: It would not be a good idea to swim keeping in mind that I have never swum this far and that I am somewhat tired.
Explanation: A person who knows that he has not swum that far and is tired at the same time would not be a good idea to try to swim. Many people have drowned trying to swim at distances they have not done before and it is dangerous to do so if, above that, it feels tired.
E. to set a goal of reaching her optimal weight
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
