Increasing the physical demands on the body over time to improve abilities is known as <u>"progressive overload".</u>
Progressive overload implies that you are persistently expanding the demands on your muscles so as to make gains in their quality, size and perseverance. The harder you work them, the more grounded you move toward becoming. It sounds evident I know, however for some individuals, its simple to dismiss it.
There might be a load you struggle to lift at first. Following up to 14 days, you figure out how to lift it. Awesome. With progressive overload, it doesnt stop there. Add more load to drive your muscles considerably more, to lift greater loads. Its this basic idea that resistance preparing is based upon.
I'm pretty sure we're missing something, was there an image that came with this? Like a nutritional label or something?
Answer:
1,2,4 is they correct answer
Explanation:
the others have crude messages.
This could be either c or d because technically, sodium ions and chloride ions are the most abundant, not sodium and chlorine, and there is also a significant amount of calcium in seawater. The answer you're looking for is most likely d but check with your teacher to be sure! (it is not A or B as salt is not an element, but rather a type of compound)
