Answer:
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<h3>What is flexibility? </h3>
- <em>Flexibility is the ability to move muscles and joints through a full normal range of motion.</em>
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<h3>Why is it important?</h3>
- <em>Flexibility is important because it Helps maintain appropriate muscle length and avoid muscle shortening.</em>
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<h3><em>❀</em><em>Thank</em><em> </em><em>you</em><em>~</em><em>❀</em></h3>
<em> </em><em> </em><em>✧༺♥༻✧</em>
The answer would be D. 30s (apex)
Answer:
Joel tries to go running with his friend Sam at least once a week, but hopes to start running more.
Explanation:
The question above is related to "The Stages of Change."
First Stage: <em>Precontemplation</em>
Second Stage: <em>Contemplation</em>
Third Stage:<em> </em><em>Determination</em>
Fourth Stage: <em>Action</em>
Fifth Stage: <em>Maintenance</em>
Sixth Stage: <em>Recurrence</em>
The behavior showing maintenance is on the fifth stage. The person in this scenario has already achieved his goal to change. All he/she has to do is to maintain the behavior by <em>developing the new skill. </em>
Among the choices above, i<u>t is only Joel who is showing such behavior because</u><em><u> he is trying to develop his newfound skill of running by anticipating to run more in the future</u></em><u>.</u> This will allow him to prevent the occurrence of <em>"relapse." </em>It was also stated that he's already been running once a week with his friend, which means he has finally incorporated the change into his life.
Answer:
If a friend, loved one or colleague became ill, you wouldn't hesitate to offer your help and support.
Explanation:
Answer:
25 mg / kg
Explanation:
The average weight of an adult is about 60 kg so if an adult has taken sodium chloride about 1,500 mg per day so each kg of the body needs only 25 mg of sodium chloride for fulfilling needs of the body and proper function of the body. So we can say that 60 kg body needs about 1500 mg of sodium chloride so for one kg of body weight, only 25 mg of sodium chloride is required.