Answer:
60 mins is a good minimum time
me personally find doing 2 hours to be more fitting and worth my time where i can feel gains bit everyone is different
Answer: correct answer is “changing”
Explanation:
Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
You may need to use transfer aids such as a gait belt, a sliding board, or a mechanical lift to help move a person. These transfer aids can help make transfers safer
The American council on Alcoholism educate and make people aware about the harmful effects of alcohol usage so i conclude from the above option the C one is correct that is
<span> It educates people on the ill effects of alcoholism.
</span>hope it helps