I think the answer is A. paper isn't related to oil.
Answer:The amount of calcium you need every day depends on your age and sex.
Explanation:WOMEN
Age 50 & younger 1,000 mg* daily
Age 51 & older 1,200 mg* daily
MEN
Age 70 & younger 1,000 mg* daily
Age 71 & older 1,200 mg* daily
Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.