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Mekhanik [1.2K]
3 years ago
6

Which strategy is the best way to limit stress?

Health
2 answers:
Gnesinka [82]3 years ago
6 0

Answer:

Cooling down, Take a step out your body and look at yourself, listen to music, take a walk.

Explanation:

Inessa [10]3 years ago
4 0

Some strategies that are good for limiting stress include listening to music and dimming the lights. Music is good for drowning out the world and really just escaping from reality. Good music makes you feel like you're floating away from your mind and the world's problems. Dimming the lights has been found to relive stress more than bright, annoying light. Exercising is also very good to limit stress, because your mind is busy and occupied.

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Determination of solid measurement<br>​
Pachacha [2.7K]

Answer: What  do you mean solid measurement is there a pic with it?

Explanation:

4 0
3 years ago
Describe how support individuals to understand their behaviour in terms of events and feeling leading up to it
melisa1 [442]

How to support individuals to understand their behaviour in terms of events and feeling is to offer a psychological first aid.

<h3>What is psychological first aid?</h3>

Psychological first aid is the type of first aid that is structurally given to an individual that is undergoing mental stress which serves a purpose of relief to them.

To support an individual to understand their behaviour in terms of events and feeling you offer them a Psychological first aid through the following steps:

  • try to be calm,

  • understand the situation in order to help

  • Make sure the environment is conducive for the client to talk freely.

  • suggest a solution to their problems.

Learn more about first aid here:

brainly.com/question/1318071

#SPJ1

8 0
2 years ago
How can participating in track and field events improve an individuals overall health and fitness levels? two paragraphs if poss
Tom [10]

Builds healthy habits – No one expects to eat three cheeseburgers and fries and then go out and set a personal record at a track meet. Coaches encourage athletes to eat properly before and after races. You perform better and feel better when you have proper nutrition during training. A healthy diet allows you to perform to the best of your abilities, so when you are running track you tend to have a more healthy diet.

Promotes teamwork – Track is an individual as well as team sport. How you perform affects the team, especially in situations such as relay races. All four members are equally important in the race. Each plays a role in the team’s efforts to win. If even one runner does not perform at his best, the whole team may suffer or have to compensate to make up for his weakness.

In addition to this team bond at track meets, friendships are formed during practices. Runners are expected to train daily and have to endure workouts together. This forms bonds that help make the team stronger.

7 0
3 years ago
Read 2 more answers
8. Which of the following foods would be the best choice for a person who's gluten-intolerant?
solong [7]
The best choice for a person with a gluten intolerance would be <span>D, a grilled chicken with green salad. This is because the other food items are made from wheat products, which contain gluten.</span>
5 0
3 years ago
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Which of the following conditions is most likely directly linked to tobacco use? A. Influenza B. Lung cancer C. Pneumonia D. Dia
larisa86 [58]

Tobacco is a recreational product that contains nicotine and harmine.  It is generally prepared from the leaves. Tobacco use can cause lung cancer.

<h3>What is Lung cancer?</h3>

Lung cancer is a disease in which the cells of the lungs and the respiratory tract are seen to have uncontrolled abnormal growth and is the most common type of cancer.

It is caused due to the active and passive smoking of tobacco-related products and exposure to certain toxic chemicals. Smoking tobacco most likely causes mouth and lung cancer and breathing problems.

Therefore, tobacco causes option B. lung cancer.

Learn more about tobacco and lung cancer here:

brainly.com/question/10547641

5 0
3 years ago
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