1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Alona [7]
2 years ago
10

Analyze physical activities from which benefits can be derived

Health
1 answer:
enot [183]2 years ago
6 0

Answer: seen below

Explanation:

1) Chest stretch: this stretch is done by Placing your fingertips slightly on the back of your head. Then you Push your elbows back while squeezing with your upper back until you feel a stretch in your chest near your underarms. Hold for atleast 20–30 seconds. This stretch helps relieve thight muscles after working out, it also lengthen chest muscles so that healthier positioning feels natural and comfortable for the person(s) involved.

2) knees to chest stretch: this stretch is performed in a supine position, you lie on your back with your knees bent and your feet flat on the floor, gently raise one bent knee up enough so you can grasp your lower leg with both hands. Interlace your fingers just under the knee. Hold for atleast 20- 30seconds then do the same for the other knee. This stretch helps stretch your hip and low back (lumbar spine) muscles, in case of back pains after exercising. It also help relieve pressure on spinal nerves.

3) Shoulder Rolls stretch: firstly, you stand with feet and shoulder width apart and arms to your sides, after which you lift your shoulders up toward your ears, then bring the shoulder down and backwards in a circular motion. Repeat 5–10 times. Perform stretch with both shoulders simultaneously or alternate between both shoulders. It helps release the tension in our upper back and tight muscles around neck after exercising.

You might be interested in
As a stimulant, _______ speeds up neural activity by increasing the body's production of epinephrine.
otez555 [7]
NICOTINE is a stimulant 
7 0
3 years ago
Read 2 more answers
the nursing student asks the nurse how to tell the difference between ventricular tachycardia and ventricular fibrillation on an
harina [27]

The best response about the difference between ventricular tachycardia and ventricular fibrillation is that ventricular fibrillation is irregular with undulating waves and no QRS complex.

<h3>What is an Electrocardiogram strip?</h3>

This is used to test the electrical activity of the heart which controls the circulatory system.

When detecting a ventricular tachycardia or ventricular fibrillation, it is best to note that ventricular fibrillation is irregular with undulating waves and no QRS complex while ventricular tachycardia has a QRS complex.

Read more about Electrocardiogram strip here brainly.com/question/9328700

#SPJ11

6 0
1 year ago
What is health and wellbeing?
Andrei [34K]

Negative Definition)) Health and well-being can be described as the absence of physical illness,disease and mental distress.

Positive Definition)) Health and well-being can be described as the achievement and maintenance of physicalfitness and mental stability.

6 0
3 years ago
Alcohol is what type of psychoactive drug? A. Stimulant B. Depressant C. Hallucinogen D. Narcotic
QveST [7]

Answer:

Answer A is correct

Explanation:

Hope this helps!

8 0
3 years ago
Read 2 more answers
A 3-year-old child with down's syndrome is in the cardiac icu of shadow general hospital following open heart surgery. which of
MArishka [77]
The correct answer of the given question above would be HYPEREXTENSIBLE JOINTS. The musculoskeletal physical exam findings that you would expect to find on the 3-year-old child with Down Syndrome who is in the cardiac ICU of Shadow General Hospital following open heart surgery is HYPEREXTENSIBLE JOINTS. Hope this answer helps.
3 0
3 years ago
Read 2 more answers
Other questions:
  • How long can it take before HIV symptoms are detected? A. a few days B. a couple weeks C. several months D. several years
    6·2 answers
  • Good flexibility assessments need to be easy to replicate so that __________.
    10·2 answers
  • Why do people study genetics? Select all that
    10·2 answers
  • A client is admitted with a diagnosis of torsion of the testes. how should the nurse respond when the client asks, "why do i hav
    9·1 answer
  • Which strategy is considered product marking
    12·1 answer
  • Closed circuit televisions or webcams can help parents make sure that children are safe.
    6·2 answers
  • List 4 benefits to reading to the young child
    14·2 answers
  • This is a ratio of fat to lean tissue in a persons body
    13·1 answer
  • In this play the quarterback keeps the ball and goes straight ahead behind the blocking of the center and the guards
    10·1 answer
  • Hurry!! What can persons in these emergency careers do to build communication skills?
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!