Answer:
Physical activities fall into two broad categories, that is; Aerobic and muscle strengthening activities.
Explanation:
Aerobic activities are those activities that increase the pulse rate and also the breathing rate. This kind of activities have got the benefits of; Lung and heart health maintenance and improvement.
Examples of aerobic activities which you can do to keepand improve the health of your heart are; Running, walking, cycling, swimming and so on.
Muscle strengthening activities are those activities that require one to resist a force using their weight, they train and better the bones and muscles. Examples of such activities are; Squats,wheight lifting, push ups and so on.
I participate in jogging together with my family members every day, this helps me in keeping fit through strengthening my muscles and bones. We also do press ups which help in building my muscles and also keeping my body in shape.
Answer:
A problem with the ealier editionS of DSM was: A. The text was cumbersome and clinicians had difficulty using the classification.
Explanation:
There was a conffusing diagnostic criteria, therefore there was difficult for the clinicians to diagnose. The differential diagnose for instance had troubles, this means that not possible to distinguish one classification from another. A lot of similarities among different patologies. It was too general an had lack of specifications there for the criteria was not clear.
The primary sources of fats in the diet seafood; meats, poultry, and eggs; and nuts, seeds, and soy products
<h3>What are fats?</h3>
Fat is one of the major sources of energy giving foods found in our daily diets.
The primary sources of fats include seafood; meats, poultry, and eggs; and nuts, seeds, and soy products.
These primary sources are low in cholesterol that is way they are usually recommended.
Learn more about cholesterol here:
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