While it’s not my first choice,i would be willing to do it.
Oh baby i deal with it too, keep pushing babes. it hurts so bad, but it’ll get better just give it time okay? you are loved !!! there’s not really a cure to it you know? but just stay around positive things.. things that make you happy my love okay?
Answer:
A stretching your legs before a run
I believe Mediation and breathing exercises would work wonders!