Answer:
Metabolic Specificity
Explanation:
Metabolic specificity deals with developing endurance for longer bouts of exercise and using anaerobic breathing pathway because the intensity of exercise is high. In resistance-training, the body will burn more calories in shorter sets of rest period and metabolism will improve. Hence, metabolic specific exercises apply weight-lifting exercises in a circuit fashion where no rest in between sets is given. Virtually zero rest period in circuit training is prone to burn higher amount of calories in record time. The idea is to maximize body change and thus metabolic specificity is a cross road between pure strength training in circuit fashion and pure interval training giving short rest periods in between. Strength training increases the lean mass and interval training boost the excess consumption of oxygen during rest periods which also oxidizes fat and burn calories.
Answer:
Normal drug use is meant by being prescribed by your doctor to make it legal to use, illegal drug use can get you arrested
Explanation:
your dumb.
Answer:
The adrenal gland as a whole functions to respond to stress.
The correct answer for the question that is being presented above is this one: "B. doing your own research." The best method of approaching a nutrition is to know it by yourself and do your own research.
Here are the following choices:
<span>A. experimenting with it in your diet
B. doing your own research
C. talking to friends
D. trial and error.</span>
