I am 80% sure it's True, but don't take my word for it
Answer: medical emergencies
Explanation: first aid and emergency kits are mainly used for medical emergency situations.
Skinless chicken or turkey, Ground beef, Beans/ lentils, low or no fat dairy, fish, nuts / seeds, and my personal favorite eggs.
Answer:
you will need to look at the calories and then the ingredients and how much of each ingredients there is.