Hello.
The answer is:
Carbohydrates, serve as the body's main source of calories or energy and should comprise 50 to 60 percent of your total caloric intake. Most of your carbohydrates should be eaten as beans, vegetables, fruits and whole grains.
Have a nice day
I think they are all examples of minerals. They come in vitamin for though.
hope this helps!
Answer: Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
The answer to this question would be <span>A.) It provides energy and fights infections.
The nutrient is a substance that needed to maintain life. This included carbohydrate which gives most energy, an amino acid that makes protein and used for making cells, or vitamin for reaction coenzyme.
The option in this question is not clear and I think all of them can be said as a benefit of nutrient. The option A is about carbohydrate, option B and C about protein/amino acid and option C about vitamin.
But the most vital need for an organism is energy, so I think A will be the best option if you need to choose only one.</span>
