When a solid is heated, it turns into a liquid. As a liquid, a substance has a fixie ated volume, but its shape changes to fill the shape of its container.
Answer:
B- exercise plan and healthy diet
Explanation:
you need to consistently exercise to make any progress. also, it is not healthy to cut your caloric intake to that low. You should be taking in anywhere between 1,600 and 3,000 calories a day (depending of gender and age).
Exercise your neck and eat healthy you gotta tone your neck up