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bekas [8.4K]
3 years ago
13

​lifestyle habits that can have a profound influence on health and on physiological age include _____.

Biology
1 answer:
Misha Larkins [42]3 years ago
6 0

Lifestyle habits that can have a profound influence on health and on physiological age include:

1. Diet: Healthy diet inclusive of green vegetables, sea food, protein rich meat and fruits will lead to a healthy skin and body.

2.Exercise: Improves the immunity and strength of the body muscles.

3.Clothing: Clean and loose fit clothes do not affect the health of the skin. They also do not restrict the flow blood in the body.

4. Drinking water: A habit of drinking a cup of water once in an hour keeps the body hydrated and reduces the chances of getting a headache.

5. Substance abuse: Taking drugs, smoking or excessive alcohol consumption affects the brain and the various cells of the body. They can lead to the development of tumors or cancers in the body.

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