When someone is being diagnosed with hypertension and should do exercise more often to improve her overall well-being. There are certain limitations when it comes to exercising for those who are having health problems in order to avoid putting more stress and injury to the body. Consult physician first before doing any exercises. But light exercises such as walking, jogging, and other low-impact exercises are highly encouraged given that they should avoid too much of doing one exercise. So for this question, the correct answer would be option C. Flexibility exercises such as stretching and bending.
The answer is A. A tear of ligament.
Sprains and strains are common injuries and have common sign and symptoms such as pain, swelling and limited movement of affected part. These two are occur in different parts of the body. A sprain is a stretching or tearing of ligament, a connective tissue that connects two bones. Whereas, strain is tearing of muscle or tenon. Tendon a connective tissue that connects muscles to bone.
Most likey because she's trying to change everything about herself she's trying to be somebody's she's not. You don't have mutiple choice so sorry if I'm incorrect.
