Question

Examples of foods that are high in complex carbohydrates include bagels corn and

Answer 1

Examples: crackers, cakes, fruits, nuts, vegetables, flours, jams, and yogurt.

Answer 2

Complex carbohydrates are the types of carbohydrates which are made up of sugar molecules that are joined together in a long, complex chain. Examples of food that contain complex carbohydrates include: whole grain, vegetables, brown rice, potatoes, peas, lentils, etc.