The answer is the Lymphatic system
The lymphatic system plays an integral role in the immune functions of the body. It is the first line of defense against disease. The system itself is an extensive drainage network that helps keep bodily fluid levels in balance and defends the body against infections.
Answer: You can warmup and extra 5 min or so before intense workouts. That could help to prevent cramps in your body.
Answer:
false
Explanation
steroids are a drug to make you in a way stronger, its not safe at all
Answer:
Yes you should increase how much you drink because you could get sick and get dehydrated.