Walking after a run so it cools you down. stretching. light intensity work out such as relaxed jog. light weight lifting. basically anything light intensity is good
Immunocompetence: Means to have a normal immune response to germs and other bacteria invading your body.
The answer is true. if you don't have body fat your body will not function correctly and you could get diseases easily and you won't live very long. Many may not know that our body fat helps our skin and hair, maintain a normal temperature just think if we were to skinny we would be freezing to death, and our body fat helps cushion our organs and tissues.<span />
Probably the eyes hope this helped
