Thanks for reporting and getting my comment deleted! Really appreciate that!!
The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
To know more about fitness here
brainly.com/question/16289258
#SPJ2
C. On average they tend to die about 10 years earlier
Early Centuries. Aetius mentioned the use of surgery to treat goiter in the 6th century, believing that it was a hernia of the larynx.
Answer:
Self respect and respect for others!
(i got it right in a test i did)
Explanation:
<em>Self Respect and respect</em><em> for others</em> are <u>characteristics that best reflect the beliefs and values that are considered true.</u> <em>A person's principles are usually the result of their beliefs and values.</em>
Hope this helped! :D
