<span>A stress is considered a "bad" stress when it a</span>ffects you mentally, emotionally, or physically in a negative way.
The most important types of exercises that build cardiorespiratory endurance are aerobic exercises, because those get the blood flowing and and the heart pump better.
Answer:
The answer is C.
Explanation:
Both represent major components of the FITT principle. Plato.
<em>Hope this helped and good luck!</em>
