2 years ago

Which of the following is a full body exercise? Burpees Crunches Lunges Presses

Health

2 answers:

Radda [10]2 years ago

8 0

Answer:

The correct answer is Burpee

Explanation:

The burpee, or squat thrust, is a full body exercise used in strength training and as an aerobic exercise.Your start by squatting down then placing your hands on the ground. You then kick your feet out into a crunch and then bring them back in and stand back up. You continue to repeat this as many times as necessary.

gladu [14]2 years ago

5 0

<span>Burpees is the correct option</span>

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