Can help your blood cells in your body move and build up mussel
Answer:
1 = veins
2 = cardiovascular system
3 = fibrin
4 = target heart rate
5 = maximal heart rate
<span>False. Muscular Endurance is the ability of a </span>muscle<span> or group of </span>muscles<span> to exert force against resistance, repeatedly. Swimming and running are a form of muscular endurance.</span>