Correct answer choice is :
B) Decrease the effectiveness of your workout
Explanation:
You've apparently listened of exercise according to heart rate. It's based on the concept that you can increase your health regimen by balancing your energy with the intentions of a precise exercise. You do this by defining your heart rate exercise zones, and then training in the region that fits the goal you have for a special session.
Answer: i would say believe in yourself and dont worry about any on else or the haters do you
Explanation:
Answer:
low fat yogurt
Explanation:
Yogurt contains high amounts of nutrients to encourage, like protein, calcium, potassium, vitamin D, and magnesium
Car wrecks or drug overdose.
I think its to increase his calories and do less exercise until he reaches where he wants to be.